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Instructor Profile

2025 Instructor lineup
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"Kaysee has been practicing yoga for 15 years, teaching for 7, and sharing the power of heat and movement as the owner of Alchemy Flow for the past 5. She has led 200-hour teacher trainings for 3 years and is a Thai Yoga Massage practitioner, blending mindful touch and movement to support deep release and nervous system ease. Outside the studio, Kaysee, her partner, and her 9-year-old son train and perform with Knoxville’s Dragon Fly Circus, where play and connection fuel their creativity. This passion for movement and joy shapes her classes, inviting students to feel supported, connected, and empowered in every practice."
Kaysee

Kaysee has been practicing yoga for 15 years, teaching for 7, and sharing the power of heat and movement as the owner of Alchemy Flow for the past 5. She has led 200-hour teacher trainings for 3 years and is a Thai Yoga Massage practitioner, blending mindful touch and movement to support deep release and nervous system ease.

Outside the studio, Kaysee, her partner, and her 9-year-old son train and perform with Knoxville’s Dragon Fly Circus, where play and connection fuel their creativity. This passion for movement and joy shapes her classes, inviting students to feel supported, connected, and empowered in every practice.

Family Acro Yoga
Bring your little one (or your big one!) and discover the joy of moving, balancing, and playing together. No age is excluded—this workshop is for families of all shapes and sizes ready to explore creative ways to connect through movement.Through gentle lifts, balances, and playful flows, you’ll strengthen your bond, spark laughter, and share the simple magic of moving as a team. Come ready to play, connect, and have fun together!
Connected Calm : A Restorative Partner Yoga Workshop
This is about flowing with others—creating safety in your body so you can share this experience with another person, even a stranger who is here for the same reasons you are. It’s about uplifting yourself, being around like-minded people, and living from the truth of love and self-knowing. Together, we move, breathe, and connect, allowing this shared energy to ripple outward and quietly change the world.Partner optional—come open, present, and ready to give and receive.