Instructor Profile

Stand Up Paddleboarding, or SUP, inherently possesses a meditative quality. Whether seated or standing, you gracefully guide the paddle through the water, seamlessly shifting your arms from side to side. It provides a unique opportunity to focus solely on the present moment. Nature acts as a captivating force for our consciousness, with its beauty, sounds, light, diverse color palettes, and your skin’s sensory receptors attuned to the temperature. Being fully present outdoors comes naturally, and SUP amplifies the ease of residing in a state of heightened awareness.