Instructor Profile

2025 Instructor lineup
MushLove Studios

Abbi, a Cincinnati-based 200-Hour Registered Yoga Teacher (RYT), facilitates multiple healing and growth modalities, including trauma-informed yoga, herbalism, mindfulness, chakra healing, and more. Her holistic approach blends yoga, meditation, and natural healing practices, offering a well-rounded perspective on wellness.

Passionate about personal growth, Abbi explores the deep connections between mind, body, and nature. Her teaching is both intuitive and grounded, combining practical tools with spiritual exploration. Whether through yoga or her diverse workshops, Abbi is dedicated to promoting balance and holistic well-being.

Sacral Chakra Yoga Flow
This sacral chakra yoga flow is designed to ignite creativity, emotional balance, and a deep sense of pleasure and vitality. Focused on the area just below the navel, this flow will include fluid, hip-opening movements and postures that encourage the release of blocked energy in the second chakra. The sequence is paired with mindful breathwork and gentle movements to cultivate a sense of flow and ease. By the end of the practice, you’ll feel more connected to your inner creativity, emotional well-being, and sensuality, leaving you ready to engage with all the festival has to offer!