Instructor Profile

2025 Instructor lineup
Rocky Parker

Rocky Parker is a self-defense instructor and boxer with over 20 years of experience in martial arts. With a deep commitment to empowering women, Rocky has dedicated his career to teaching practical self-defense techniques that enhance personal safety and confidence.

In addition to self-defense training, Rocky emphasizes the importance of assertive communication by equipping women with the tools to express themselves confidently and assertively. With the right skills and mindset, every woman can feel empowered and secure in any situation.

Assertive communication
How to effectively communicate your wants and needs while respecting the wants and needs of others. This workshop is designed to empower participants to express themselves confidently. It covers key skills such as setting boundaries, handling difficult conversations, how to “say no” without feeling guilty, and active listening. Attendees will gain the tools needed to communicate assertively in both personal and professional settings.