Sunny Dayze started her flow journey in 2016 when she discovered a love for yoga at her college campus. She continued her yoga journey, pushing her mindfulness and strength physically, mentally and spiritually and gained her 250hr yoga teaching certification from Asheville Community Yoga in 2023. She now teaches at House of Black Cat Magic, a black cat rescue and lounge in Asheville, NC.
Her love for flow and the awareness of tapping into your body via movement awakened her hoop journey in 2020 during the COVID pandemic. Her hoop journey has evolved to include up to 6 hoops as well as meshing in her native descent and hoop dance from her Catawba Tribal Community into her flow.
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