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"Meet Kristin, LCSW- Therapist by Day, Laughter Leader by Heart! Kristin is an LCSW who specializes in mental health emergency services and helps clients work through life’s tough stuff with empathy, and insight. As a therapist, she sees the toll that stress and emotional heaviness can make. Laughter yoga is her way of offering a powerful, playful antidote. It’s a space where joy is contagious, and connection happens through shared silliness and breath—not just words. Kristin believes that healing doesn’t always have to be heavy. Sometimes it sounds like a room full of belly laughs, deep breaths, and playful silliness. Her mission? To bring a little more lightness into the lives of others—no punchlines necessary."
Kristin

Meet Kristin, LCSW- Therapist by Day, Laughter Leader by Heart!

Kristin is an LCSW who specializes in mental health emergency services and helps clients work through life’s tough stuff with empathy, and insight.


As a therapist, she sees the toll that stress and emotional heaviness can make. Laughter yoga is her way of offering a powerful, playful antidote. It’s a space where joy is contagious, and connection happens through shared silliness and breath—not just words. Kristin believes that healing doesn’t always have to be heavy. Sometimes it sounds like a room full of belly laughs, deep breaths, and playful silliness.
Her mission? To bring a little more lightness into the lives of others—no punchlines necessary.

Laughter Yoga
Kristin’s Laughter Yoga class is part deep breathing, part silly movement, part fake-it-till-you-giggle uncontrollably that you are crying. Your brain thinks the laughter is real and your brain and body gets flooded with happy hormones, and suddenly the laughter becomes uncontrollable. Laughter Yoga is a weird and a wonderful way to lighten your emotional load, reconnect with joy, or just try something totally different. Kristin’s Laughter Yoga class is your invitation to breathe, play, and laugh like no one is watching. (Even though they probably are — and laughing with you!)Your nervous system will thank you.